#2 – Dealing with Anxiety and Depression During the Pandemic
Dr.Jim Logan is a former physician to the astronauts at NASA. He joins Pat for a lively discussion about Pandemic Stress. They discuss what we can learn from the people with the “Right Stuff”. How do the astronauts deal with stress and how can we apply these insights to help us!
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Stop Self-Sabotage
Self sabotage...we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pear ...
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