#51 Amanda Nighbert: Why Most Diets Fail – Breaking through the All or Nothing Mindset

Amanda Nighbert is a registered dietitian specializing in weight loss nutrition, an entrepreneur, fitness enthusiast, and mom of two. In this episode, we discuss the #1 reason why dieters fail, and the simple strategies you can implement to permanently lose weight and live a healthy lifestyle. We also talk about her entrepreneurial journey and how she went from wanting to earn an extra $1000/mo to building a 7-figure company in only a few years.   If you’re looking for information and resources to improve your health, well-being, and performance, then sign up for my Free High-Performance Newsletter. Just go to https://www.erikkorem.com and sign-up now. This Newsletter is my effort to bring zero cost, High-Performance resources, and tools to anyone with the desire to improve.
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    Dr. Erik Korem is a High-Performance pioneer that implemented sports science and athlete tracking technologies with collegiate and professional (NFL) football teams. He has worked ...

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High Performance is a science-based, holistic process of achieving excellence in every field. On Dr. Erik Korem’s new podcast, The BluePrint, he explores the methods and mindsets that build and sustain High Performing humans through his experience ...
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