#42 Paddy Steinfort: The Power of Attention

Paddy Steinfort is the Senior Performance Coach for the Boston Red Sox, Host of the Toughness podcast, and advisor at US Army Human Performance. Erik and Paddy discuss focus, psychological flexibility, decision-making, and how to direct your attention during crucible moments.
  • Dr. Erik KoremHost

    Dr. Erik Korem is a High-Performance pioneer that implemented sports science and athlete tracking technologies with collegiate and professional (NFL) football teams. He has worked ...

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The BluePrint

High Performance is a science-based, holistic process of achieving excellence in every field. On Dr. Erik Korem’s new podcast, The BluePrint, he explores the methods and mindsets that build and sustain High Performing humans through his experience ...
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