#41 Dr. Allison Brager: Operation Cognitive Overmatch

Dr. Allison Brager is a neuroscientist, US Army soldier, Crossfit athlete, and the author of Meathead: Unraveling the Athletic Brain. In this episode we discuss physical and cognitive readiness, naps, caffeine, and the neurobiology of fatigue.  
  • Dr. Erik KoremHost

    Dr. Erik Korem is a High-Performance pioneer that implemented sports science and athlete tracking technologies with collegiate and professional (NFL) football teams. He has worked ...

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The BluePrint

High Performance is a science-based, holistic process of achieving excellence in every field. On Dr. Erik Korem’s new podcast, The BluePrint, he explores the methods and mindsets that build and sustain High Performing humans through his experience ...
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