#25 Dr. Chris Morris: All Things Stress

Stress and adaptation expert, Dr. Chris Morris discusses why stress isn’t a bad thing and how we can harness stress to create positive adaptations that allow us to be efficient, productive, and happy.  
  • Dr. Erik KoremHost

    Dr. Erik Korem is a High-Performance pioneer that implemented sports science and athlete tracking technologies with collegiate and professional (NFL) football teams. He has worked ...

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The BluePrint

High Performance is a science-based, holistic process of achieving excellence in every field. On Dr. Erik Korem’s new podcast, The BluePrint, he explores the methods and mindsets that build and sustain High Performing humans through his experience ...
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