#15 – Sleep Sanctuary

Stop Self-Sabotage

In the words of William Shakespeare, "Sleep is the death of each day's life, sore labours bath. Great natures second course." This podcast features Jeff Stroud, founder and CEO of SOMNVIE. Jeff describes the reasons why sleep is the best mental health booster. Listen and create your own sleep sanctuary!

Pat PearsonHost

A seasoned speaker, business professional, psychotherapist, and business builder for over 30 years, Pat Pearson, MSSW brings powerful understandings to every keynote and seminar with ...
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Guests

Jeff Stroud Guest

Jeff Stroud is the founder and CEO of SOMNVIE, luxury linens.

Stop Self-Sabotage

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Health Inspiration & Spirituality Lifestyle

Self sabotage...we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pear ...

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#15 – Sleep Sanctuary

Pat PearsonHost

Guests

Jeff Stroud Guest

Stop Self-Sabotage

03: #3 – Stopping Self-Sabotage

01: #1 – Resilience: Jackie Pflug Survives a Terrorist Attack

02: #2 – Dealing with Anxiety and Depression During the Pandemic

04: #4 – The Dream Starts With Me

5: #5 – Stop Self Criticism

6: #6 – Wealthy and Worthy

7: #7 – Grief to Gratitude: How to Manage Change and Loss with Peter McGugan

8: #8 – What’s With All This Conflict?

9: #9 – Happier

10: #10 – Bless Your Stress

11: #11 – Forgiveness

12: #12 – Have More Time Now!

13: #13 – Dream Big Dreams

14: #14 – Relationships: Marital Magic

16: #16 – Make the Impossible Possible

17: #17 – The Drama Triangle: When Communication Goes Wrong!

18: #18 – Your Emotional Toolkit

19: #19 – Passion for Life

20: #20 – Self-Esteem and Self-Confidence

21: #21 – Depression: The Souls Awakening

22: #22 – Permission from Your Past

23: #23 – HEADTRASH with Renie Cavallari

24: #24 – Embracing Gratitude with John McCormick

25: #25 – Billionaire Brilliance with Anna McCoy

26: #26 – From Loss to Lust for Life with Jennifer and Jessica Carroll

27: #27 – Till There Was You: Online Dating for Women with Maggie Brooks, Anna McCoy, and Mary Kelly

28: #28 – Hope with Peter McGugan

29: #29 – Brain Boost with Dr. Saulena Shafer

30: #30 – Be Tenacious and Unstoppable with Cynthia Kersey

#15 – Sleep Sanctuary

Pat PearsonHost

Guests

Jeff Stroud Guest

Stop Self-Sabotage

03: #3 – Stopping Self-Sabotage

01: #1 – Resilience: Jackie Pflug Survives a Terrorist Attack

02: #2 – Dealing with Anxiety and Depression During the Pandemic

04: #4 – The Dream Starts With Me

5: #5 – Stop Self Criticism

6: #6 – Wealthy and Worthy

7: #7 – Grief to Gratitude: How to Manage Change and Loss with Peter McGugan

8: #8 – What’s With All This Conflict?

9: #9 – Happier

10: #10 – Bless Your Stress

11: #11 – Forgiveness

12: #12 – Have More Time Now!

13: #13 – Dream Big Dreams

14: #14 – Relationships: Marital Magic

16: #16 – Make the Impossible Possible

17: #17 – The Drama Triangle: When Communication Goes Wrong!

18: #18 – Your Emotional Toolkit

19: #19 – Passion for Life

20: #20 – Self-Esteem and Self-Confidence

21: #21 – Depression: The Souls Awakening

22: #22 – Permission from Your Past

23: #23 – HEADTRASH with Renie Cavallari

24: #24 – Embracing Gratitude with John McCormick

25: #25 – Billionaire Brilliance with Anna McCoy

26: #26 – From Loss to Lust for Life with Jennifer and Jessica Carroll

27: #27 – Till There Was You: Online Dating for Women with Maggie Brooks, Anna McCoy, and Mary Kelly

28: #28 – Hope with Peter McGugan

29: #29 – Brain Boost with Dr. Saulena Shafer

30: #30 – Be Tenacious and Unstoppable with Cynthia Kersey

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