#13 Andy Riise: Overcoming Fear and Developing Mental Toughness

The BluePrint

Andy Riise is a retired US Army Lieutenant Colonel who served in two elite Special Forces units and was the Mental Performance Coach for the 75th Ranger Regiment. Andy details the difference between resilience and mental toughness, along with debunking the myth of commanders calm. He also discusses how leaders can learn to identify and overcome fear, and how to develop psychological momentum for personal and team success.

Dr. Erik KoremHost

Dr. Erik Korem is a High-Performance pioneer that implemented sports science and athlete tracking technologies with collegiate and professional (NFL) football teams. He has worked ...
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High Performance is a science-based, holistic process of achieving excellence in every field. On Dr. Erik Korem’s new podcast, The BluePrint, he explores the methods and mindsets that build and sustain High Performing humans through his experience ...

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#13 Andy Riise: Overcoming Fear and Developing Mental Toughness

Dr. Erik KoremHost

The BluePrint

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