#11 – How To Shift Your Perspective and Live to Learn with Rafael Lovato Jr., Former MMA World Champion and BJJ Competitor and Instructor

Full perspective shifts are on this week. Amy takes the topic of habits further yet, asking questions about how we can move from the feeling of “have-to” to “get-to.” What in our life feels like a chore? Where are the things required of us, and how can we shift into feeling those are fun rather than taxing? Is it possible in all things?   This week’s guest is brilliant, eloquent, and a focused master of Brazilian Jui-Jitsu and Mixed Martial Arts - Rafael Lovato Jr. Oh, and, a focused master of life in general. Rafael shares what he has learned from his dedicated study of martial arts that we can all apply to life; how he found gratitude after a diagnosis of a brain condition called cavernoma; and how we are all artists creating the masterpiece of us in every moment. There’s so much great takeaway packed into this conversation, and it was Rafael’s favorite podcast he has ever done. Not to be missed!   Mentioned: https://www.naphill.org/shop/books/paperback/think-and-grow-rich-in-10-minutes-a-day https://stevenpressfield.com/books https://www.amazon.com/Happy-Pocket-Full-Money-Abundance/dp/1571746625 http://carolyngraceelliott.com/ek-bonus https://www.ramdass.org/still-here https://jensincero.com/shop http://egoistheenemy.com    

  • Amy EdwardsHost

    Amy Edwards, 47, is a rock musician, radio personality, author, actress, life coach, and the host of the podcast and show “The Amy Edwards Show.” ...

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  • Rafael Lovato Jr. Guest

    Rafael is the full-time owner, operator, and head instructor of Lovato's Brazilian Jiu-Jitsu and Mixed Martial Arts, which is one of the top schools in the country, producing BJJ Pan & World Champions, ADCC competitors, and UFC fighters. Rafael is also very passionate about sharing his Jiu-Jitsu knowledge through his online training site, helping those who do not have access to a high-level instructor just as he did. Rafael has trained, taught, and competed all over the world and he is an inspiration to many BJJ competitors today.

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